Tara VantorreFresh, frozen (store-bought), or canned fruit and vegetables.Fruits and vegetables are a very important part of a balanced and healthy diet. They are packed with essential vitamins, minerals and...
Tara VantorreProtein waffles.The wonderful smell of waffles that fills the kitchen early in the morning. Of course you can also make these in advance and take them on...
Tara VantorreDate spreadYou only need 2 ingredients to get this delicious vegan date spread, delicious on a sandwich, pancakes, or stir it into your batter to...
Tara VantorreHomemade Masala chai latte.Chai is translated tea. Originally, Chai tea is drunk after a meal, because the tea "boosts" digestion. Cinnamon is a spice that...